{"id":9865,"date":"2023-11-23T15:11:51","date_gmt":"2023-11-23T14:11:51","guid":{"rendered":"http:\/\/srhgx.be\/wordpress\/?p=9865"},"modified":"2023-11-23T15:11:53","modified_gmt":"2023-11-23T14:11:53","slug":"je-me-soigne-grace-aux-tisanes","status":"publish","type":"post","link":"http:\/\/srhgx.be\/wordpress\/je-me-soigne-grace-aux-tisanes\/","title":{"rendered":"Je me soigne gr\u00e2ce aux tisanes"},"content":{"rendered":"\n<p><strong>60 recettes simples et efficaces<\/strong><\/p>\n\n\n\n<p class=\"has-nv-dark-bg-color has-text-color has-large-font-size\"><strong>Dr Christine CIEUR <\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Septembre 2023\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 15,00\u20ac\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u00c9ditions\u00a0: Terre Vivante<\/strong>     <strong>ISBN : 9782360987269<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"180\" height=\"180\" src=\"http:\/\/srhgx.be\/wordpress\/wp-content\/uploads\/2023\/11\/image-48.png\" alt=\"\" class=\"wp-image-9866\" style=\"aspect-ratio:1;width:276px;height:auto\" srcset=\"http:\/\/srhgx.be\/wordpress\/wp-content\/uploads\/2023\/11\/image-48.png 180w, http:\/\/srhgx.be\/wordpress\/wp-content\/uploads\/2023\/11\/image-48-150x150.png 150w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/figure>\n\n\n\n<p><strong>La tisane<\/strong> fait partie des formes gal\u00e9niques les plus anciennes et une des plus connues, <strong>utilis\u00e9e depuis des mill\u00e9naires par l\u2019humanit\u00e9 pour se soigner \u00e0 l\u2019aide de plantes m\u00e9dicinales<\/strong>.<\/p>\n\n\n\n<p>Si la tisane a longtemps \u00e9t\u00e9 assimil\u00e9e \u00e0 une m\u00e9thode d\u00e9su\u00e8te, <strong>elle conna\u00eet aujourd\u2019hui un regain d\u2019int\u00e9r\u00eat<\/strong>, car elle est \u00e0 la fois <strong>\u00e9conomique<\/strong>, <strong>tr\u00e8s performante<\/strong> et <strong>tr\u00e8s simple \u00e0 r\u00e9aliser<\/strong> soi-m\u00eame. En cela, elle s\u2019int\u00e8gre parfaitement dans un programme de m\u00e9decine \u00e9codurable !<\/p>\n\n\n\n<p><strong>Christine Cieur, docteure en pharmacie et experte en phytoth\u00e9rapie<\/strong>, propose plus de <strong>60 m\u00e9langes pour des tisanes<\/strong> class\u00e9es par grandes \u00ab sph\u00e8res \u00bb du soin : troubles ORL, digestifs, nerveux et du sommeil, \u00ab f\u00e9minins \u00bb, m\u00e9taboliques, locomoteurs, circulatoires, probl\u00e8mes de peau\u2026<\/p>\n\n\n\n<p>En quelques mots, ce livre vous propose :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tous les conseils pour pr\u00e9parer les tisanes : <strong>quelles plantes utiliser<\/strong> (fra\u00eeches ou s\u00e8ches), <strong>conseils pour la cueillette et le s\u00e9chage<\/strong>,<strong> modes de r\u00e9paration<\/strong>, <strong>dosage<\/strong>, <strong>proportions<\/strong>, posologie, conservation\u2026<\/li>\n\n\n\n<li>Des recettes class\u00e9es en 5 chapitres, permettant de balayer tous les maux du quotidien sur lesquels les tisanes peuvent agir.<\/li>\n\n\n\n<li><strong>Des exemples de maux trait\u00e9s<\/strong> : sommeil, anxi\u00e9t\u00e9, stress, jambes lourdes, ballonnements, acn\u00e9, cellulite, maux de gorge, diarrh\u00e9e, grippe, rhume, cystite, douleurs rhumatismales, r\u00e8gles douloureuses, toux grasse, allergie\u2026<\/li>\n\n\n\n<li><strong>Des tisanes en accompagnement (et non en remplacement !) de traitements pour des pathologies plus s\u00e9v\u00e8res : diab\u00e8te, hypertension, asthme, goutte\u2026<\/strong><\/li>\n\n\n\n<li>Et en bonus, quelques tisanes 100 % plaisir !<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sph\u00e8re respiratoire\n<ul class=\"wp-block-list\">\n<li>Affection hivernale<\/li>\n\n\n\n<li>Refroidissement<\/li>\n\n\n\n<li>Immunit\u00e9<\/li>\n\n\n\n<li>Rhume<\/li>\n\n\n\n<li>Rhinite allergique<\/li>\n\n\n\n<li>Sinusite aigu\u00eb<\/li>\n\n\n\n<li>Asthme<\/li>\n\n\n\n<li>Bronchite<\/li>\n\n\n\n<li>Fi\u00e8vre<\/li>\n\n\n\n<li>Laryngite<\/li>\n\n\n\n<li>Grippe<\/li>\n\n\n\n<li>Maux de gorge (voie orale)<\/li>\n\n\n\n<li>Maux de gorge (voie externe)<\/li>\n\n\n\n<li>Enrouement<\/li>\n\n\n\n<li>Toux s\u00e8che<\/li>\n\n\n\n<li>Toux grasse<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Sph\u00e8re digestive\n<ul class=\"wp-block-list\">\n<li>Manque d\u2019app\u00e9tit<\/li>\n\n\n\n<li>Br\u00fblures d\u2019estomac<\/li>\n\n\n\n<li>Calculs biliaires (pr\u00e9vention)<\/li>\n\n\n\n<li>Douleurs de ventre<\/li>\n\n\n\n<li>Ballonnements<\/li>\n\n\n\n<li>Digestion difficile<\/li>\n\n\n\n<li>Constipation<\/li>\n\n\n\n<li>Foie paresseux<\/li>\n\n\n\n<li>Diarrh\u00e9e<\/li>\n\n\n\n<li>Mauvaise haleine<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Sph\u00e8re nerveuse et cutan\u00e9e\n<ul class=\"wp-block-list\">\n<li>Nervosit\u00e9<\/li>\n\n\n\n<li>Anxi\u00e9t\u00e9<\/li>\n\n\n\n<li>D\u00e9prime<\/li>\n\n\n\n<li>Ecz\u00e9ma<\/li>\n\n\n\n<li>Acn\u00e9<\/li>\n\n\n\n<li>Psoriasis<\/li>\n\n\n\n<li>Urticaire \/ D\u00e9mangeaisons cutan\u00e9es<\/li>\n\n\n\n<li>D\u00e9tente<\/li>\n\n\n\n<li>Fatigue<\/li>\n\n\n\n<li>Insomnie occasionnelle<\/li>\n\n\n\n<li>Stress<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Sph\u00e8re uro-g\u00e9nitale et circulatoire\n<ul class=\"wp-block-list\">\n<li>Accouchement (pr\u00e9paration)<\/li>\n\n\n\n<li>Allaitement (stimulation)<\/li>\n\n\n\n<li>Calculs urinaires (pr\u00e9vention)<\/li>\n\n\n\n<li>Cystite<\/li>\n\n\n\n<li>H\u00e9morro\u00efdes<\/li>\n\n\n\n<li>Jambes lourdes<\/li>\n\n\n\n<li>Bouff\u00e9es de chaleur \/ M\u00e9nopause<\/li>\n\n\n\n<li>R\u00e9tention d\u2019eau<\/li>\n\n\n\n<li>Cellulite<\/li>\n\n\n\n<li>Syndrome pr\u00e9menstruel<\/li>\n\n\n\n<li>R\u00e8gles douloureuses<\/li>\n\n\n\n<li>Prostate \/ Troubles urinaires<\/li>\n\n\n\n<li>Libido (stimulation)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Sph\u00e8re Locomotrice et m\u00e9tabolique\n<ul class=\"wp-block-list\">\n<li>Douleur<\/li>\n\n\n\n<li>Arthrose \/ Douleurs rhumatismales<\/li>\n\n\n\n<li>Tendinite<\/li>\n\n\n\n<li>Mal de t\u00eate<\/li>\n\n\n\n<li>Minceur<\/li>\n\n\n\n<li>Hypertension<\/li>\n\n\n\n<li>D\u00e9tox<\/li>\n\n\n\n<li>Goutte<\/li>\n\n\n\n<li>Diab\u00e8te de type 2<\/li>\n\n\n\n<li>Cholest\u00e9rol<\/li>\n\n\n\n<li>Stimulation de la m\u00e9moire<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Quelques tisanes plaisir\n<ul class=\"wp-block-list\">\n<li>Tisane confort hivernal<\/li>\n\n\n\n<li>Tisane digestive plaisir<\/li>\n\n\n\n<li>Tisane rafra\u00eechissante et relaxante<\/li>\n\n\n\n<li>Tisane bienveillante<\/li>\n\n\n\n<li>Tisane douceur<\/li>\n\n\n\n<li>Tisane passion<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>ANNEXES\n<ul class=\"wp-block-list\">\n<li>Tableau r\u00e9capitulatif des propri\u00e9t\u00e9s et pr\u00e9cautions d\u2019emploi des plantes<\/li>\n\n\n\n<li>Lexique<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"wps-pgfw-pdf-generate-icon__wrapper-frontend pgfw-icon-display pgfw-icon-display--default\" style=\"--pgfw-icon-justify:center;\"><a href=\"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/9865?action=genpdf&#038;id=9865\" class=\"pgfw-single-pdf-download-button pgfw-single-pdf-download-button--default pgfw-single-pdf-download-button--icon-only\" title=\"G\u00e9n\u00e9rer un PDF\" style=\"--pgfw-icon-width:25px;--pgfw-icon-height:45px;\" aria-label=\"Download PDF\"><span class=\"pgfw-single-pdf-download-button__media\" aria-hidden=\"true\"><img src=\"http:\/\/srhgx.be\/wordpress\/wp-content\/plugins\/pdf-generator-for-wp\/admin\/src\/images\/PDF_Tray.svg\" alt=\"\" decoding=\"async\"><\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>60 recettes simples et efficaces Dr Christine CIEUR Septembre 2023\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 15,00\u20ac\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00c9ditions\u00a0: Terre Vivante ISBN : 9782360987269 La tisane fait partie des formes gal\u00e9niques les plus anciennes et une des&hellip;&nbsp;<a href=\"http:\/\/srhgx.be\/wordpress\/je-me-soigne-grace-aux-tisanes\/\" rel=\"bookmark\">Lire la suite &raquo;<span class=\"screen-reader-text\">Je me soigne gr\u00e2ce aux tisanes<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":783,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[146,110,1],"tags":[177,929,644],"ppma_author":[447],"class_list":["post-9865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-documents","category-livre","category-srhgx","tag-sante","tag-soins","tag-tisanes"],"publishpress_future_action":{"enabled":false,"date":"2026-05-22 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BLANCKE","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/973b599229553ee0b848ec49ca3de61a676ccbea8c5d03d2f477ac1a73794615?s=96&d=mm&r=g","1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/9865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/comments?post=9865"}],"version-history":[{"count":2,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/9865\/revisions"}],"predecessor-version":[{"id":9909,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/9865\/revisions\/9909"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media\/783"}],"wp:attachment":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media?parent=9865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/categories?post=9865"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/tags?post=9865"},{"taxonomy":"author","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/ppma_author?post=9865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}