{"id":925,"date":"2021-01-30T15:34:05","date_gmt":"2021-01-30T14:34:05","guid":{"rendered":"http:\/\/srhgx.be\/wordpress\/?p=925"},"modified":"2025-05-21T08:46:18","modified_gmt":"2025-05-21T06:46:18","slug":"sirop-adoucissant","status":"publish","type":"post","link":"http:\/\/srhgx.be\/wordpress\/sirop-adoucissant\/","title":{"rendered":"Sirop adoucissant au miel, thym et romarin"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\">Ingr\u00e9dients pour 4 pots<\/h5>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"225\" src=\"http:\/\/srhgx.be\/wordpress\/wp-content\/uploads\/2021\/01\/glass-bottles-4042506_1280.jpg\" alt=\"\" class=\"wp-image-927\"\/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>250 ml d\u2019eau<\/li><li>3 branches de romarin (bact\u00e9ricide, aide \u00e0 lutter contre les infections et notamment les infections bronchiques et les refroidissements)<\/li><li>3 branches de thym (anti-inflammatoire et antiseptique)<\/li><li>jus d\u2019un citron bio (bact\u00e9ricide, vitamine C, conservateur)<\/li><li>8 c. \u00e0 s. de miel bio (antiseptique, adoucissant, tonique)<\/li><li>un morceau de gingembre r\u00e2p\u00e9 (bact\u00e9ricide, antioxydant, anti-inflammatoire)<\/li><li>6 gouttes d\u2019essence de citron (facultatif)<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">Recette<\/h5>\n\n\n\n<p>On commence par pr\u00e9parer une simple infusion de plantes.<\/p>\n\n\n\n<p>Faire bouillir l\u2019eau, retirer la casserole du feu et plonger le thym, le romarin, et le gingembre r\u00e2p\u00e9 dans la casserole. Couvrir et attendre environ 15 minutes. <\/p>\n\n\n\n<p>Retirer le couvercle en prenant soin de r\u00e9cup\u00e9rer les quelques gouttelettes pr\u00e9sentes sur le dessous du couvercle qui sont tr\u00e8s riches en propri\u00e9t\u00e9s actives.<\/p>\n\n\n\n<p>Filtrer le m\u00e9lange, remettre l\u2019eau infus\u00e9e dans la casserole, m\u00e9langer l\u2019essence de citron avec le miel avant de les incorporer \u00e0 l\u2019infusion. Remettre sur feu doux et r\u00e9duire jusqu\u2019\u00e0 obtention d\u2019un m\u00e9lange sirupeux.<br><br>Transvaser dans un flacon.<br>Vous pourrez prendre 1 cuill\u00e8re \u00e0 soupe de ce sirop en cas de toux et ce jusqu\u2019\u00e0 3 fois par jour.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n<div style=\"display:flex; gap:10px;justify-content:center\" class=\"wps-pgfw-pdf-generate-icon__wrapper-frontend\">\n\t\t<a  href=\"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/925?action=genpdf&amp;id=925\" class=\"pgfw-single-pdf-download-button\" ><img src=\"http:\/\/srhgx.be\/wordpress\/wp-content\/plugins\/pdf-generator-for-wp\/admin\/src\/images\/PDF_Tray.svg\" title=\"G\u00e9n\u00e9rer un PDF\" style=\"width:auto; height:45px;\"><\/a>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients pour 4 pots 250 ml d\u2019eau 3 branches de romarin (bact\u00e9ricide, aide \u00e0 lutter contre les infections et notamment les infections bronchiques et les refroidissements) 3 branches de thym&hellip;&nbsp;<a href=\"http:\/\/srhgx.be\/wordpress\/sirop-adoucissant\/\" rel=\"bookmark\">Lire la suite &raquo;<span class=\"screen-reader-text\">Sirop adoucissant au miel, thym et romarin<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":901,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1,1326],"tags":[150,151],"ppma_author":[445],"class_list":["post-925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-srhgx","category-to-check","tag-bh-498","tag-cuisine"],"publishpress_future_action":{"enabled":false,"date":"2026-04-20 06:52:41","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"authors":[{"term_id":445,"user_id":1,"is_guest":0,"slug":"srhgx","display_name":"srhgx","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/cbc1408007aaf13ca12adb025cdaf1f54c5c7b13aedcba23e12bf3ac26447673?s=96&d=mm&r=g","1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/comments?post=925"}],"version-history":[{"count":1,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/925\/revisions"}],"predecessor-version":[{"id":928,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/925\/revisions\/928"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media\/901"}],"wp:attachment":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media?parent=925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/categories?post=925"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/tags?post=925"},{"taxonomy":"author","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/ppma_author?post=925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}