{"id":6319,"date":"2022-10-16T09:41:30","date_gmt":"2022-10-16T07:41:30","guid":{"rendered":"http:\/\/srhgx.be\/wordpress\/?p=6319"},"modified":"2022-10-16T09:41:32","modified_gmt":"2022-10-16T07:41:32","slug":"atelier-legumes-lacto-fermentes","status":"publish","type":"post","link":"http:\/\/srhgx.be\/wordpress\/atelier-legumes-lacto-fermentes\/","title":{"rendered":"Atelier l\u00e9gumes lacto-ferment\u00e9s"},"content":{"rendered":"\n

19\/11\/2022 de 09:30 \u00e0 12:30<\/p>\n\n\n\n

Epicerie Ekikrok: Rue du Bon Dieu Cauw\u00e8re, 13, 5032 Bossi\u00e8re<\/p>\n\n\n\n

Info et renseignements<\/strong><\/p>\n\n\n\n

Audrey Deveux – info@ekikrok.be<\/a>               0476\/27.14.04.<\/p>\n\n\n\n

Inscriptions<\/strong> : https:\/\/ekikrok.be\/ateliers-dautomne-decouvrez-le-programme\/<\/a><\/p>\n\n\n\n

Connaissez-vous la lactofermentation<\/strong> ? La choucroute en est un exemple bien connu mais il existe une panoplie de recettes toutes aussi cr\u00e9atives les unes que les autres.<\/p>\n\n\n\n

Ce processus mill\u00e9naire de conservation des l\u00e9gumes pr\u00e9serve non seulement les nutriments\/vitamines, est simple \u00e0 mettre en \u0153uvre, mais aussi \u00e9conome en \u00e9nergie.
Venez apprendre les principes et bienfaits de cette m\u00e9thode aux avantages sant\u00e9 innombrables !
<\/strong>
Au programme :
\u2013 Tour d\u2019horizons des diff\u00e9rentes techniques de conservation (s\u00e9chage, pasteurisation, vinaigre, alcool, \u2026). Focus sur la lactofermentation.
\u2013 Pr\u00e9paration par vos soins de bocaux d\u2019aliments lacto-ferment\u00e9s (selon deux techniques diff\u00e9rentes).



<\/p>\n

\n\t\t<\/a>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"

19\/11\/2022 de 09:30 \u00e0 12:30 Epicerie Ekikrok: Rue du Bon Dieu Cauw\u00e8re, 13, 5032 Bossi\u00e8re Info et renseignements Audrey Deveux – info@ekikrok.be               0476\/27.14.04. Inscriptions : https:\/\/ekikrok.be\/ateliers-dautomne-decouvrez-le-programme\/ Connaissez-vous la lactofermentation ? La… Lire la suite »Atelier l\u00e9gumes lacto-ferment\u00e9s<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[146,420,1],"tags":[665,284,398],"ppma_author":[447],"class_list":["post-6319","post","type-post","status-publish","format-standard","hentry","category-documents","category-spectacles-expositions","category-srhgx","tag-atelier","tag-lactofermentation","tag-legumes"],"publishpress_future_action":{"enabled":false,"date":"2026-05-17 21:22:40","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"authors":[{"term_id":447,"user_id":10,"is_guest":0,"slug":"cblancke","display_name":"Christine BLANCKE","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/973b599229553ee0b848ec49ca3de61a676ccbea8c5d03d2f477ac1a73794615?s=96&d=mm&r=g","1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/6319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/comments?post=6319"}],"version-history":[{"count":2,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/6319\/revisions"}],"predecessor-version":[{"id":6328,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/6319\/revisions\/6328"}],"wp:attachment":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media?parent=6319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/categories?post=6319"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/tags?post=6319"},{"taxonomy":"author","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/ppma_author?post=6319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}