{"id":2746,"date":"2021-05-21T17:21:16","date_gmt":"2021-05-21T15:21:16","guid":{"rendered":"http:\/\/srhgx.be\/wordpress\/?p=2746"},"modified":"2021-05-21T17:21:18","modified_gmt":"2021-05-21T15:21:18","slug":"aliments-fermentes-en-120-recettes","status":"publish","type":"post","link":"http:\/\/srhgx.be\/wordpress\/aliments-fermentes-en-120-recettes\/","title":{"rendered":"Aliments ferment\u00e9s en 120 recettes \u2013"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"font-size:30px\"><strong><span style=\"color:#0373a3\" class=\"has-inline-color\">Marie-Claire FR\u00c9D\u00c9RIC <\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:21px\"><strong>6,90\u20ac Poche Marabout Sant\u00e9 &#8211;       2 janvier 2020 EAN : 9782501150330<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"351\" height=\"499\" src=\"http:\/\/srhgx.be\/wordpress\/wp-content\/uploads\/2021\/05\/image-2.png\" alt=\"\" class=\"wp-image-2747\" srcset=\"http:\/\/srhgx.be\/wordpress\/wp-content\/uploads\/2021\/05\/image-2.png 351w, http:\/\/srhgx.be\/wordpress\/wp-content\/uploads\/2021\/05\/image-2-211x300.png 211w\" sizes=\"(max-width: 351px) 100vw, 351px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Vous vous demandez si avec les aliments ferment\u00e9s, on ne voudrait pas vous faire avaler des aliments avari\u00e9s\u2026 Bien au contraire !<br>La fermentation lactique permet d\u2019enrichir les aliments de millions de bonnes bact\u00e9ries \u2013 ainsi qu\u2019en min\u00e9raux, vitamines et enzymes \u2013 et de mieux les conserver.<br>Vous consommez d\u00e9j\u00e0 cornichons, olives, moutarde, yaourts (ou\u2026 caviar), passez donc \u00e0 la vitesse sup\u00e9rieure !<br><br>Apprenez \u00e0 pr\u00e9parer, conserver et cuisiner l\u00e9gumes, viandes, poissons, c\u00e9r\u00e9ales et produits laitiers ferment\u00e9s : plus digestes, plus riches en vitamines, remin\u00e9ralisants, antiseptiques, d\u00e9toxifiants, ils deviendront les alli\u00e9s de votre sant\u00e9!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Marie-Claire Fr\u00e9d\u00e9ric<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Marie-Claire Fr\u00e9d\u00e9ric est journaliste culinaire. Elle partage ses recettes, ses adresses et ses coups de coeur sur ses <strong>blogs <\/strong><a href=\"http:\/\/www.dumieletdusel.com\/\"><strong>dumie-letdusel.com<\/strong> <\/a>et <strong><a href=\"https:\/\/nicrunicuit.com\/\">nicrunicuit.com<\/a><\/strong>. Elle est \u00e9galement l&rsquo;auteure de <strong>Ni cru ni cuit paru aux \u00e9ditions Alma.<\/strong><\/p>\n<div class=\"wps-pgfw-pdf-generate-icon__wrapper-frontend pgfw-icon-display pgfw-icon-display--default\" style=\"--pgfw-icon-justify:center;\"><a href=\"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/2746?action=genpdf&#038;id=2746\" class=\"pgfw-single-pdf-download-button pgfw-single-pdf-download-button--default pgfw-single-pdf-download-button--icon-only\" title=\"G\u00e9n\u00e9rer un PDF\" style=\"--pgfw-icon-width:25px;--pgfw-icon-height:45px;\" aria-label=\"Download PDF\"><span class=\"pgfw-single-pdf-download-button__media\" aria-hidden=\"true\"><img src=\"http:\/\/srhgx.be\/wordpress\/wp-content\/plugins\/pdf-generator-for-wp\/admin\/src\/images\/PDF_Tray.svg\" alt=\"\" decoding=\"async\"><\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Marie-Claire FR\u00c9D\u00c9RIC 6,90\u20ac Poche Marabout Sant\u00e9 &#8211; 2 janvier 2020 EAN : 9782501150330 Vous vous demandez si avec les aliments ferment\u00e9s, on ne voudrait pas vous faire avaler des aliments&hellip;&nbsp;<a href=\"http:\/\/srhgx.be\/wordpress\/aliments-fermentes-en-120-recettes\/\" rel=\"bookmark\">Lire la suite &raquo;<span class=\"screen-reader-text\">Aliments ferment\u00e9s en 120 recettes \u2013<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":478,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[146,110,1],"tags":[282,239],"ppma_author":[447],"class_list":["post-2746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-documents","category-livre","category-srhgx","tag-aliments-fermentes","tag-recette"],"publishpress_future_action":{"enabled":false,"date":"2026-05-28 21:44:20","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"authors":[{"term_id":447,"user_id":10,"is_guest":0,"slug":"cblancke","display_name":"Christine BLANCKE","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/973b599229553ee0b848ec49ca3de61a676ccbea8c5d03d2f477ac1a73794615?s=96&d=mm&r=g","1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/2746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/comments?post=2746"}],"version-history":[{"count":2,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/2746\/revisions"}],"predecessor-version":[{"id":2766,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/2746\/revisions\/2766"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media\/478"}],"wp:attachment":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media?parent=2746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/categories?post=2746"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/tags?post=2746"},{"taxonomy":"author","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/ppma_author?post=2746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}