{"id":13122,"date":"2025-10-02T09:14:49","date_gmt":"2025-10-02T07:14:49","guid":{"rendered":"http:\/\/srhgx.be\/wordpress\/?p=13122"},"modified":"2025-10-02T09:14:51","modified_gmt":"2025-10-02T07:14:51","slug":"les-petits-bocaux-du-potager","status":"publish","type":"post","link":"http:\/\/srhgx.be\/wordpress\/les-petits-bocaux-du-potager\/","title":{"rendered":"Les petits bocaux du potager"},"content":{"rendered":"\n

R\u00e9colter conserver et cuisiner ! 30 l\u00e9gumes et petits fruits du potager<\/strong><\/p>\n\n\n\n

Val\u00e9rie VIRORELLO-JAMILI \u00b7 Dorian NIETO<\/strong><\/p>\n\n\n\n

Mai 2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 22 \u20ac\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n\n\n\n

\u00c9ditions\u00a0: Ulmer<\/strong> ISBN : 9782379224164<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Des produits de qualit\u00e9, une belle part de l\u00e9gumes et de fruits, et une r\u00e9duction de notre impact, notamment gr\u00e2ce au z\u00e9ro d\u00e9chet… C’est ce que propose ce livre, organis\u00e9 autour de 30 l\u00e9gumes et petits fruits faciles \u00e0 cultiver au potager.<\/p>\n\n\n\n

Val\u00e9rie cultive son potager sur son toit-terrasse de Nanterre, quand Dorian, lui, a install\u00e9 ses carr\u00e9s de culture dans son jardin des Yvelines. Tous deux cultivent, conservent et cuisinent avec enthousiasme leurs l\u00e9gumes et leurs petits fruits au quotidien. Du potager \u00e0 l’assiette, ils nous livrent les meilleures vari\u00e9t\u00e9s de l\u00e9gumes adapt\u00e9es aux conditions de leurs potagers urbains<\/strong>, leurs techniques de culture et de conservation<\/strong> (cong\u00e9lation, d\u00e9shydratation, lactofermentation et st\u00e9rilisation), et 30 recettes v\u00e9g\u00e9tariennes<\/strong> inspir\u00e9es des bocaux du potager : pinsa croustillante et fondante aux courgettes, banh mi multicolore, cake moelleux \u00e0 la patate douce, shrub aux framboises… R\u00e9coltez, conservez, cuisinez, et go\u00fbtez le plaisir de faire soi-m\u00eame.<\/p>\n\n\n\n

Sommaire<\/strong><\/p>\n\n\n\n

Introduction<\/strong><\/p>\n\n\n\n

Les techniques de conservation<\/strong><\/p>\n\n\n\n

    \n
  1. La lactofermentation<\/li>\n\n\n\n
  2. La cong\u00e9lation<\/li>\n\n\n\n
  3. La d\u00e9shydratation<\/li>\n\n\n\n
  4. La st\u00e9rilisation<\/li>\n\n\n\n
  5. Les conserves au sucre ou\/et au vinaigre<\/li>\n<\/ol>\n\n\n\n

    Bocaux et recettes des l\u00e9gumes et petits fruits<\/strong><\/p>\n\n\n\n

      \n
    1. Ail<\/li>\n\n\n\n
    2. Artichaut<\/li>\n\n\n\n
    3. Aubergine<\/li>\n\n\n\n
    4. Betterave<\/li>\n\n\n\n
    5. Blette<\/li>\n\n\n\n
    6. Brocolis<\/li>\n\n\n\n
    7. Carotte<\/li>\n\n\n\n
    8. C\u00e9leri branche<\/li>\n\n\n\n
    9. Concombre<\/li>\n\n\n\n
    10. Courge<\/li>\n\n\n\n
    11. Courgette<\/li>\n\n\n\n
    12. \u00c9pinard<\/li>\n\n\n\n
    13. Fenouil<\/li>\n\n\n\n
    14. F\u00e8ve<\/li>\n\n\n\n
    15. Fraise<\/li>\n\n\n\n
    16. Framboise<\/li>\n\n\n\n
    17. Haricot vert<\/li>\n\n\n\n
    18. Herbes aromatiques<\/li>\n\n\n\n
    19. Navet<\/li>\n\n\n\n
    20. Oignon<\/li>\n\n\n\n
    21. Patate douce<\/li>\n\n\n\n
    22. Petit pois<\/li>\n\n\n\n
    23. Piment<\/li>\n\n\n\n
    24. Poireau<\/li>\n\n\n\n
    25. Poivron<\/li>\n\n\n\n
    26. Pomme de terre<\/li>\n\n\n\n
    27. Radis<\/li>\n\n\n\n
    28. Rhubarbe<\/li>\n\n\n\n
    29. Tomate<\/li>\n\n\n\n
    30. Topinambour<\/li>\n<\/ol>\n\n\n\n

      Calendrier des plantations et des r\u00e9coltes<\/strong><\/p>\n\n\n\n

      Apr\u00e8s des parcours singuliers dans des domaines vari\u00e9s, Val\u00e9rie Virorello-Jamili<\/strong> et Dorian Nieto<\/strong>, amis de longue date, cr\u00e9ent en 2005 leurs blogs de cuisine, Marciatack et DorianCuisine<\/strong>. Ils s’imposent rapidement comme des acteurs incontournables du paysage culinaire en ligne et diversifient leurs projets en collaborant avec la presse \u00e9crite, l’\u00e9dition et diff\u00e9rents acteurs de l’alimentation qu’ils conseillent.<\/p>\n\n\n\n

      Passionn\u00e9s par la cuisine et convaincus que l’alimentation est indissociable de ses modes de production, ils se lancent chacun, il y a quelques ann\u00e9es, dans la cr\u00e9ation de potagers urbains<\/strong> et se forment sur le terrain. Leurs projets, bien que distincts, sont compl\u00e9mentaires et refl\u00e8tent leurs pr\u00e9occupations communes. Anim\u00e9s par l’envie de transmettre et d’apprendre, ils explorent avec ce livre le lien entre le potager, la conservation et la cuisine.<\/p>\n

      \n\t\t<\/a>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      R\u00e9colter conserver et cuisiner ! 30 l\u00e9gumes et petits fruits du potager Val\u00e9rie VIRORELLO-JAMILI \u00b7 Dorian NIETO Mai 2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 22 \u20ac\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00c9ditions\u00a0: Ulmer ISBN : 9782379224164 Des produits de qualit\u00e9,… Lire la suite »Les petits bocaux du potager<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":13123,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[146,110,1],"tags":[286,809,1303,398,53,683],"ppma_author":[447],"class_list":["post-13122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-documents","category-livre","category-srhgx","tag-bocaux","tag-conservation","tag-cuisiner","tag-legumes","tag-potager","tag-recettes"],"publishpress_future_action":{"enabled":false,"date":"2026-04-25 06:05:45","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"authors":[{"term_id":447,"user_id":10,"is_guest":0,"slug":"cblancke","display_name":"Christine BLANCKE","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/973b599229553ee0b848ec49ca3de61a676ccbea8c5d03d2f477ac1a73794615?s=96&d=mm&r=g","1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/13122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/comments?post=13122"}],"version-history":[{"count":3,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/13122\/revisions"}],"predecessor-version":[{"id":13149,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/13122\/revisions\/13149"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media\/13123"}],"wp:attachment":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media?parent=13122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/categories?post=13122"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/tags?post=13122"},{"taxonomy":"author","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/ppma_author?post=13122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}