{"id":12950,"date":"2025-08-11T11:33:59","date_gmt":"2025-08-11T09:33:59","guid":{"rendered":"http:\/\/srhgx.be\/wordpress\/?p=12950"},"modified":"2025-08-11T11:34:00","modified_gmt":"2025-08-11T09:34:00","slug":"fabuleux-legumes","status":"publish","type":"post","link":"http:\/\/srhgx.be\/wordpress\/fabuleux-legumes\/","title":{"rendered":"Fabuleux l\u00e9gumes"},"content":{"rendered":"\n

80 recettes de mon jardin<\/strong><\/p>\n\n\n\n

Marie CHIOCA<\/strong><\/p>\n\n\n\n

Mai 2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 25 \u20ac\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n\n\n\n

\u00c9diteur\u00a0: Terre Vivante<\/strong> EAN : 9782360988556<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Cr\u00e9atrice culinaire<\/strong> hors pair et jardini\u00e8re chevronn\u00e9e<\/strong> depuis de nombreuses ann\u00e9es, Marie Chioca<\/strong> nous propose 80 recettes in\u00e9dites autour des l\u00e9gumes, faciles \u00e0 r\u00e9aliser et d\u00e9clinables en toutes saisons :<\/p>\n\n\n\n

soupe printani\u00e8re au poulet et \u00ab herbes \u00e0 pot \u00bb,<\/p>\n\n\n\n

arboulastre m\u00e9di\u00e9vale (sorte de quiche r\u00e9alis\u00e9e avec des plantes aromatiques),<\/p>\n\n\n\n

gnocchis express aux fanes de radis,<\/p>\n\n\n\n

cr\u00eapes de courgettes,<\/p>\n\n\n\n

souffl\u00e9 de l\u00e9gumes verts \u00e0 la sauge,<\/p>\n\n\n\n

tourte aux feuilles du froid…<\/p>\n\n\n\n

Les intrigants \u00ab tanous<\/a>[cb1]<\/a>  \u00bb (jeunes pousses de choux en train de monter en fleurs apr\u00e8s l’hiver),<\/p>\n\n\n\n

le chou kale,<\/p>\n\n\n\n

les tomates,<\/p>\n\n\n\n

les poireaux<\/p>\n\n\n\n

et quelques autres classiques du potager font l’objet de \u00ab zooms \u00bb l\u00e9gumes, qui sont l’occasion pour l’autrice d’ajouter des conseils de pr\u00e9paration et de nous rem\u00e9morer quelques-uns de ses bons petits plats phares du quotidien.<\/p>\n\n\n\n

Un livre n\u00e9 des demandes r\u00e9currentes des lecteurs de Marie Chioca pour apprendre \u00e0 cuisiner les productions du potager, mais aussi \u00e0 destination de ceux qui n’ont pas de jardin<\/strong>, car les recettes de ce tr\u00e8s beau livre sont tout \u00e0 fait r\u00e9alisables avec les l\u00e9gumes des AMAP (Association pour le Maintien de l’Agriculture Paysanne), des magasins de producteurs ou des \u00e9tals de mara\u00eechers bio.<\/p>\n\n\n\n


L’indispensable pour cuisiner sain et vari\u00e9 tout au long de l’ann\u00e9e sans jamais se lasser, en transformant ces tr\u00e9sors nutritionnels que sont les l\u00e9gumes en plats color\u00e9s et gourmands !<\/strong><\/p>\n\n\n\n

<\/a><\/p>\n\n\n\n

<\/p>\n

\n\t\t<\/a>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"

80 recettes de mon jardin Marie CHIOCA Mai 2025\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 25 \u20ac\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00c9diteur\u00a0: Terre Vivante EAN : 9782360988556 Cr\u00e9atrice culinaire hors pair et jardini\u00e8re chevronn\u00e9e depuis de nombreuses ann\u00e9es, Marie Chioca… Lire la suite »Fabuleux l\u00e9gumes<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":12951,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[146,110,1],"tags":[151,1363,398,683],"ppma_author":[447],"class_list":["post-12950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-documents","category-livre","category-srhgx","tag-cuisine","tag-culinaire","tag-legumes","tag-recettes"],"publishpress_future_action":{"enabled":false,"date":"2026-05-05 13:22:55","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"authors":[{"term_id":447,"user_id":10,"is_guest":0,"slug":"cblancke","display_name":"Christine BLANCKE","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/973b599229553ee0b848ec49ca3de61a676ccbea8c5d03d2f477ac1a73794615?s=96&d=mm&r=g","1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/12950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/comments?post=12950"}],"version-history":[{"count":2,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/12950\/revisions"}],"predecessor-version":[{"id":12975,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/12950\/revisions\/12975"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media\/12951"}],"wp:attachment":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media?parent=12950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/categories?post=12950"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/tags?post=12950"},{"taxonomy":"author","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/ppma_author?post=12950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}