{"id":12390,"date":"2025-04-08T16:33:04","date_gmt":"2025-04-08T14:33:04","guid":{"rendered":"http:\/\/srhgx.be\/wordpress\/?p=12390"},"modified":"2025-04-08T16:33:06","modified_gmt":"2025-04-08T14:33:06","slug":"cuisiner-lail-des-ours","status":"publish","type":"post","link":"http:\/\/srhgx.be\/wordpress\/cuisiner-lail-des-ours\/","title":{"rendered":"Cuisiner l’ail des ours"},"content":{"rendered":"\n

50 recettes printani\u00e8res<\/strong><\/p>\n\n\n\n

Florence FOUCAUT<\/strong><\/p>\n\n\n\n

Octobre 2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 19 \u20ac\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n\n\n\n

\u00c9diteur\u00a0: Puits Fleuri<\/strong> ISBN\u00a0: 2867397197<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Au retour du printemps, avec les premiers rayons du soleil vient le temps des balades en for\u00eat.<\/p>\n\n\n\n

L’ail des ours (Allium ursinum) pointe ses premi\u00e8res feuilles, il tapisse les sous-bois, le moment id\u00e9al pour la cueillette de cette plante sauvage jadis consid\u00e9r\u00e9e par les Celtes comme magique et aux milles vertus.<\/p>\n\n\n\n

Riche en nutriments, notamment en vitamine C, b\u00e9n\u00e9fique pour la sant\u00e9, sa consommation est recommand\u00e9e depuis des si\u00e8cles.<\/p>\n\n\n\n

Comment l’accommoder ?<\/p>\n\n\n\n

L’auteure nous pr\u00e9sente dans cet ouvrage 50 recettes simples et printani\u00e8res. Allant des chips pour un ap\u00e9ritif entre amis \u00e0 la glace \u00e0 l’ail des ours en passant par la d\u00e9couverte du kasha ou encore l’originalit\u00e9 d’un mejadra revisit\u00e9, ces recettes vont ravir vos papilles.<\/p>\n\n\n\n

Laissez libre cours \u00e0 vos talents culinaires, surprenez vos amis, et r\u00e9galez-vous en famille !<\/p>\n\n\n\n

Au sommaire :<\/p>\n\n\n\n

– Introduction<\/p>\n\n\n\n

\u2014 Cueillette<\/p>\n\n\n\n

\u2014 Conservation<\/p>\n\n\n\n

\u2014 Monographie de l’ail des ours<\/p>\n\n\n\n

\u2014 Vertus m\u00e9dicinales<\/p>\n\n\n\n

\u2014 Vertus nutritionnelles<\/p>\n\n\n\n

_ 50 recettes :<\/p>\n\n\n\n

Pesto \u00e0 l’ail des ours<\/p>\n\n\n\n

Guacamole \u00e0 l’ail des ours<\/p>\n\n\n\n

Rillettes de thon \u00e0 l’ail des ours<\/p>\n\n\n\n

Petits feuillet\u00e9s \u00e0 l’ail des ours<\/p>\n\n\n\n

Velout\u00e9 \u00e0 l’ail des ours<\/p>\n\n\n\n

R\u00f6stis \u00e0 l’ail des ours<\/p>\n\n\n\n

Beurre \u00e0 l’ail des ours…<\/p>\n\n\n\n

<\/p>\n

\n\t\t<\/a>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"

50 recettes printani\u00e8res Florence FOUCAUT Octobre 2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 19 \u20ac\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00c9diteur\u00a0: Puits Fleuri ISBN\u00a0: 2867397197 Au retour du printemps, avec les premiers rayons du soleil vient le temps des balades en… Lire la suite »Cuisiner l’ail des ours<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":12391,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[146,110,1],"tags":[833,1303,683],"ppma_author":[447],"class_list":["post-12390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-documents","category-livre","category-srhgx","tag-ail-des-ours","tag-cuisiner","tag-recettes"],"publishpress_future_action":{"enabled":false,"date":"2026-05-08 11:12:27","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"authors":[{"term_id":447,"user_id":10,"is_guest":0,"slug":"cblancke","display_name":"Christine BLANCKE","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/973b599229553ee0b848ec49ca3de61a676ccbea8c5d03d2f477ac1a73794615?s=96&d=mm&r=g","1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/12390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/comments?post=12390"}],"version-history":[{"count":2,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/12390\/revisions"}],"predecessor-version":[{"id":12394,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/12390\/revisions\/12394"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media\/12391"}],"wp:attachment":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media?parent=12390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/categories?post=12390"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/tags?post=12390"},{"taxonomy":"author","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/ppma_author?post=12390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}