{"id":12325,"date":"2025-03-28T08:51:42","date_gmt":"2025-03-28T07:51:42","guid":{"rendered":"http:\/\/srhgx.be\/wordpress\/?p=12325"},"modified":"2025-03-28T08:51:43","modified_gmt":"2025-03-28T07:51:43","slug":"les-herbes-aromatiques-33-plantes-savoureuses-et-bienfaisantes","status":"publish","type":"post","link":"http:\/\/srhgx.be\/wordpress\/les-herbes-aromatiques-33-plantes-savoureuses-et-bienfaisantes\/","title":{"rendered":"Les herbes aromatiques – 33 plantes savoureuses et bienfaisantes"},"content":{"rendered":"\n

Pauline de VOGHEL<\/strong><\/p>\n\n\n\n

F\u00e9vrier 2025            16,90 \u20ac                  \u00c9ditions : Ulmer<\/strong><\/p>\n\n\n\n

ISBN : 2379223769<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Cheminer vers l\u2019autonomie alimentaire est un des piliers de la r\u00e9silience.
Bienvenue dans ce voyage sensoriel, gr\u00e2ce \u00e0 la rencontre de 33 herbes aromatiques dont vous ne pourrez plus vous passer.
<\/strong>Que vous ayez un jardin personnel, familial ou partag\u00e9, une terrasse, un balcon, un rebord de fen\u00eatre en cuisine \u2026
Pauline de Voghel vous accompagne avec plaisir et simplicit\u00e9 de la graine \u00e0 la sant\u00e9, dans la culture, l\u2019entretien, la r\u00e9colte, la cuisine, l\u2019art de l\u2019assiette et la conservation de ces merveilleuses petites bombes nutritionnelles et m\u00e9dicinales.<\/p>\n\n\n\n

En s’inspirant du jardin des simples, Pauline de Voghel pr\u00e9sente les vertus m\u00e9dicinales, gustatives et condimentaires de 33 herbes aromatiques faciles \u00e0 cultiver et propose des conseils de culture en pots et un plan pour imaginer et cr\u00e9er son jardin de simples.<\/strong><\/p>\n\n\n\n

Ail des ours, ciboulette, hysope, liv\u00e8che, m\u00e9lilot, thym…<\/p>\n\n\n\n

De la graine \u00e0 l’assiette, Pauline de Voghel nous accompagne pour cultiver,<\/p>\n\n\n\n

multiplier, r\u00e9colter, cuisiner et conserver 33 herbes aromatiques des plus<\/p>\n\n\n\n

classiques aux plus originales.<\/p>\n\n\n\n

En s’inspirant du jardin de simples, elle pr\u00e9sente les vertus m\u00e9dicinales et savoureuses de ces plantes.<\/p>\n\n\n\n

Elle propose 20 d\u00e9licieuses recettes<\/strong> : cresson lactoferment\u00e9, limonade au<\/p>\n\n\n\n

lierre terrestre, beurre de ciboulette et de sauge, sabl\u00e9s \u00e0 la sarriette,<\/p>\n\n\n\n

clafoutis au m\u00e9lilot. Une palette de saveurs, de parfums et de bienfaits.<\/p>\n\n\n\n

Sommaire<\/strong><\/p>\n\n\n\n

Introduction<\/strong><\/p>\n\n\n\n

De la graine \u00e0 l’assiette<\/strong><\/p>\n\n\n\n

33 herbes aromatiques<\/strong><\/p>\n\n\n\n

Mon jardin de simples<\/p>\n\n\n\n

Agastache fenouil<\/p>\n\n\n\n

Ail des ours<\/p>\n\n\n\n

Aneth odorant<\/p>\n\n\n\n

Basilic<\/p>\n\n\n\n

Beno\u00eete urbaine<\/p>\n\n\n\n

Capucine<\/p>\n\n\n\n

Carvi<\/p>\n\n\n\n

Cerfeuil des jardins<\/p>\n\n\n\n

Ciboulette<\/p>\n\n\n\n

Coriandre<\/p>\n\n\n\n

Cresson Al\u00e9nois<\/p>\n\n\n\n

Estragon<\/p>\n\n\n\n

Fenouil commun<\/p>\n\n\n\n

G\u00e9ranium rosat<\/p>\n\n\n\n

Hysope<\/p>\n\n\n\n

Laurier noble<\/p>\n\n\n\n

Lavande<\/p>\n\n\n\n

Lierre terrestre<\/p>\n\n\n\n

Liv\u00e8che<\/p>\n\n\n\n

M\u00e9lilot<\/p>\n\n\n\n

M\u00e9lisse<\/p>\n\n\n\n

Menthe poivr\u00e9e<\/p>\n\n\n\n

Origan<\/p>\n\n\n\n

Oseille des pr\u00e9s<\/p>\n\n\n\n

Persil<\/p>\n\n\n\n

Pimprenelle<\/p>\n\n\n\n

Raifort<\/p>\n\n\n\n

Romarin<\/p>\n\n\n\n

Sarriette<\/p>\n\n\n\n

Sauge<\/p>\n\n\n\n

Tanaisie<\/p>\n\n\n\n

Thym commun<\/p>\n\n\n\n

Verveine citronn\u00e9e<\/p>\n\n\n\n

20 recettes<\/strong><\/p>\n\n\n\n

Pauline de Voghel<\/strong> est di\u00e9t\u00e9ticienne-nutritionniste agr\u00e9\u00e9e, phytoth\u00e9rapeute et permacultrice. Elle aime prendre soin de ce lien essentiel entre le sol vivant et la sant\u00e9 de l’humain et de la terre, en passant par le jardin nourricier, la cueillette, la cuisine et l’art de l’assiette.<\/p>\n

\n\t\t<\/a>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Pauline de VOGHEL F\u00e9vrier 2025            16,90 \u20ac                  \u00c9ditions : Ulmer ISBN : 2379223769 Cheminer vers l\u2019autonomie alimentaire est un des piliers de la r\u00e9silience.Bienvenue dans ce voyage sensoriel, gr\u00e2ce \u00e0 la rencontre… Lire la suite »Les herbes aromatiques – 33 plantes savoureuses et bienfaisantes<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":12326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[146,110,1],"tags":[1172,138,989,683,137],"ppma_author":[447],"class_list":["post-12325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-documents","category-livre","category-srhgx","tag-ail","tag-ciboulette","tag-herbes-aromatiques","tag-recettes","tag-thym"],"publishpress_future_action":{"enabled":false,"date":"2026-04-19 17:08:19","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"authors":[{"term_id":447,"user_id":10,"is_guest":0,"slug":"cblancke","display_name":"Christine BLANCKE","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/973b599229553ee0b848ec49ca3de61a676ccbea8c5d03d2f477ac1a73794615?s=96&d=mm&r=g","1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/12325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/comments?post=12325"}],"version-history":[{"count":2,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/12325\/revisions"}],"predecessor-version":[{"id":12345,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/12325\/revisions\/12345"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media\/12326"}],"wp:attachment":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media?parent=12325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/categories?post=12325"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/tags?post=12325"},{"taxonomy":"author","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/ppma_author?post=12325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}