{"id":10138,"date":"2024-01-07T09:52:24","date_gmt":"2024-01-07T08:52:24","guid":{"rendered":"http:\/\/srhgx.be\/wordpress\/?p=10138"},"modified":"2024-01-07T09:52:25","modified_gmt":"2024-01-07T08:52:25","slug":"plantes-sauvages-comestibles-a-recolter-et-cuisiner-en-automne-et-en-hiver","status":"publish","type":"post","link":"http:\/\/srhgx.be\/wordpress\/plantes-sauvages-comestibles-a-recolter-et-cuisiner-en-automne-et-en-hiver\/","title":{"rendered":"Plantes sauvages comestibles \u00e0 r\u00e9colter et cuisiner en automne et en hiver"},"content":{"rendered":"\n<p class=\"has-neve-link-color-color has-text-color has-link-color has-large-font-size wp-elements-1255d24391939a331a88ad5949f8d5fb\"><strong>Janine HISSEL<\/strong><\/p>\n\n\n\n<p class=\"has-neve-link-color-color has-text-color has-link-color has-large-font-size wp-elements-3fab59254801c4ea5a9e1c39db49289e\"><strong>Liesa RECHENBURG<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Septembre 2023\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 16,90 \u20ac\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u00c9ditions\u00a0: Ulmer<\/strong>     <strong>ISBN 10 : 2379223378<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"149\" height=\"205\" src=\"http:\/\/srhgx.be\/wordpress\/wp-content\/uploads\/2023\/12\/image-11.png\" alt=\"\" class=\"wp-image-10139\" style=\"width:243px;height:auto\"\/><\/figure>\n\n\n\n<p>Il est courant de croire que rien ne pousse en automne ou en hiver, mais c&rsquo;est faux ! A cette p\u00e9riode de l&rsquo;ann\u00e9e, la nature nous offre des plantes sauvages comestibles aussi int\u00e9ressantes par leurs saveurs que pour notre sant\u00e9. Ce guide unique nous en fait d\u00e9couvrir une quarantaine. Savez-vous que les plantes sauvages comestibles contiennent jusqu&rsquo;\u00e0 10 fois plus de vitamines et min\u00e9raux que les l\u00e9gumes cultiv\u00e9s ? Savez-vous qu&rsquo;en automne et en hiver, les plantes sauvages comestibles d\u00e9veloppent des saveurs puissantes tr\u00e8s diff\u00e9rentes de celles du printemps et de l&rsquo;\u00e9t\u00e9 ? Ce guide nous apprend \u00e0 reconna\u00eetre 40 d\u00e9licieuses plantes sauvages, regorgeant de bienfaits pour notre sant\u00e9, au moment de l&rsquo;ann\u00e9e o\u00f9 nous en avons bien besoin. En outre, vous saurez quand les r\u00e9colter et comment les cuisiner. Vous pourrez vous inspirer de plus de 40 recettes propos\u00e9es par les autrices (salades d&rsquo;hiver, tartes, plats de l\u00e9gumes, de viande et de poisson) pour apporter vitamines et caract\u00e8re \u00e0 vos plats !<\/p>\n\n\n\n<p><strong>Janine Hissel<\/strong> vit pr\u00e8s d&rsquo;Aix-la-Chapelle apr\u00e8s avoir grandi \u00e0 la campagne. Les plantes sauvages sont sa grande passion. Form\u00e9e \u00e0 la p\u00e9dagogie des plantes sur le th\u00e8me de la &lsquo; pharmacie verte &lsquo;, elle propose des stages de cuisine, des s\u00e9minaires et des promenades botaniques.<\/p>\n\n\n\n<p>Apr\u00e8s 30 ans dans le marketing alimentaire, <strong>Liesa Rechenburg<\/strong> a fond\u00e9 \u00ab\u00a0l&rsquo;Ecole des plantes sauvages de Liesa\u00a0\u00bb dans le Tyrol, en Autriche. Elle y propose des cours et des balades botaniques, des stages de cuisine et des ateliers en alpage.<\/p>\n<div class=\"wps-pgfw-pdf-generate-icon__wrapper-frontend pgfw-icon-display pgfw-icon-display--default\" style=\"--pgfw-icon-justify:center;\"><a href=\"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/10138?action=genpdf&#038;id=10138\" class=\"pgfw-single-pdf-download-button pgfw-single-pdf-download-button--default pgfw-single-pdf-download-button--icon-only\" title=\"G\u00e9n\u00e9rer un PDF\" style=\"--pgfw-icon-width:25px;--pgfw-icon-height:45px;\" aria-label=\"Download PDF\"><span class=\"pgfw-single-pdf-download-button__media\" aria-hidden=\"true\"><img src=\"http:\/\/srhgx.be\/wordpress\/wp-content\/plugins\/pdf-generator-for-wp\/admin\/src\/images\/PDF_Tray.svg\" alt=\"\" decoding=\"async\"><\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Janine HISSEL Liesa RECHENBURG Septembre 2023\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 16,90 \u20ac\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00c9ditions\u00a0: Ulmer ISBN 10 : 2379223378 Il est courant de croire que rien ne pousse en automne ou en hiver, mais&hellip;&nbsp;<a href=\"http:\/\/srhgx.be\/wordpress\/plantes-sauvages-comestibles-a-recolter-et-cuisiner-en-automne-et-en-hiver\/\" rel=\"bookmark\">Lire la suite &raquo;<span class=\"screen-reader-text\">Plantes sauvages comestibles \u00e0 r\u00e9colter et cuisiner en automne et en hiver<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":478,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[146,110,1],"tags":[1047,262,638,505],"ppma_author":[447],"class_list":["post-10138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-documents","category-livre","category-srhgx","tag-automne","tag-comestibles","tag-hiver","tag-plantes-sauvages"],"publishpress_future_action":{"enabled":false,"date":"2026-05-22 06:11:18","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"authors":[{"term_id":447,"user_id":10,"is_guest":0,"slug":"cblancke","display_name":"Christine BLANCKE","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/973b599229553ee0b848ec49ca3de61a676ccbea8c5d03d2f477ac1a73794615?s=96&d=mm&r=g","1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/10138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/comments?post=10138"}],"version-history":[{"count":2,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/10138\/revisions"}],"predecessor-version":[{"id":10181,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/posts\/10138\/revisions\/10181"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media\/478"}],"wp:attachment":[{"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/media?parent=10138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/categories?post=10138"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/tags?post=10138"},{"taxonomy":"author","embeddable":true,"href":"http:\/\/srhgx.be\/wordpress\/wp-json\/wp\/v2\/ppma_author?post=10138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}